It’s amusing how eager the universe is to listen to us when we set an intention…
Recently I was reading through some of the materials I gathered on my whirlwind tour of treatment just over 3½ years ago. During the adventure into some of my deepest & darkest self exploration I came across a handout titled, “How to Love Yourself”…
Do you want to significantly deepen your own Yoga practice or become a guide to others? Teacher training offers a transformative & enlightening experience – whatever your goals…
Join me on my 2nd year of presenting for the EMPOWER! Fitness Events! This year I will be leading both Lecture & Yoga Sessons! Click here for more info!